Postpartum Hair Fall – Dealing With Hair Thinning And Loss

January 15, 2024

Embracing motherhood is about welcoming changes to your physical body and health. One constituent part of it is postpartum hair loss. This is a temporary condition that generally starts after 3 months of giving birth until six months or more due to the many hormonal changes that occur during and after pregnancy. While the timeline and severity might differ for everyone, this has been a rising concern for new mothers. In this blog, we have made an attempt to explain how this condition occurs in the first place, what to expect during this phase, what steps you can take to minimize the effects of postpartum hair loss.

What Causes Postpartum Hair Loss?

Postpartum hair fall is related to the decreasing estrogen levels in our body.
While in the third trimester, our body produces high levels of estrogen. This is where you may notice that your hair is lush and healthy.

After childbirth, estrogen levels drop, preventing a large number of hairs from growing and entering the resting phase. After a few months, hair starts to shed.

How is It Diagnosed?

There is a visible decrease in the volume of your hair and the amount of hair you shed. With that, most people also share concerns of extreme hair thinning. Your medical provider will determine the causes through your recent pregnancy and provide relative solutions. It is important to note that this condition is temporary, not needing extensive treatment and should subside with time.

Managing Postpartum Hair Fall

While there is no formal treatment for postpartum hair fall, here are some ways you can minimize the effects and overcome this phase quickly and well.

Use Volumizing Shampoo and Conditioner

Choosing the right products for your hair that supports hair thickness and volume can help aid your hair growth. You might have to experiment with products in order to find which one suits you best. Talk to your friends and family who have previously dealt with it for real time recommendations.

Care For You Hair

Apart from using the right products, it is important to be gentle while dealing with your hair including washing and combing. Do not overheat styling products when your hair is already vulnerable and recovering. Avoid tight ponytails and braids that can add tension to your hair and can lead to increasing hair loss, thinning and receding.

Try a Different Hairstyle

Use a different hairstyle that suits your current condition. Go for shorter hair that gives a fuller and healthy look that will also be easier to take care of with a baby.

Take a Balanced Diet

Have a balanced diet making sure you are getting the required nutrients for your hair and body. Talk to your doctor about the required supplemental medicines to aid faster hair growth and overall well-being.

Talk To a Professional

Selfishly Aesthetics provides a wide range of hair restoration treatments in Novato, CA, that use natural methods to stimulate hair growth. Dial us at (833) 633-8721 for more information.

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